Find Joy in The Journey

Find Joy in The Journey

I can’t believe it’s been almost 5-6 years since my eating disorder. I’ve gained almost 20 pounds since and I still battle with it from time to time. But, not nearly as bad as before(praise God!). We all have our inner demons and we can all be our worse critic, I definitely faced my own demons and criticism, daily. Puking, weighing myself more than once a day, trying 500 cal diets, exercising EXCESSIVELY(morning, lunch, and evening), trying laxatives, and fearing…

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My Body, a Holy Temple

My Body, a Holy Temple

Note: As you read this, feel free to read it out loud to yourself. My body, is a holy temple of God, I want to treat it as such. I want to give it the food it needs to keep it going, the food to give it a clear mind that can focus more on God, and the food that makes my body glow from not just the inside but from the inside out too. I want the food that I eat, keep…

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PB Fudge Bars(GF & V)

PB Fudge Bars(GF & V)

Hello there, I’m just over here trying to avoid melting in the HOT Tennessee weather. Whew! It’s been quite the scorcher here. This post isn’t about the weather though, it’s about some ooey, gooey, chewy, melt in your mouth, and scrumptious bars! That are…. GUILT FREE! Let me repeat that…. GUILT FREE! Hello, gluten free and non-dairy bars. 😉 I mean, don’t they just look like you want to take a bite into them, like, right now!?! They’re just so darn good!…

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Veg Out! Curry Over Rice

Veg Out! Curry Over Rice

One question, who here is a fan of Indian Curry!?! *Raises both hands* The spices, the coconut milk, the garbanzo beans, my oh my so darn good! One of my favorite dishes to make as I meal prep is, Indian Curry, it’s just so darn simple and very quick to make! And, hey, you can never go wrong with quick and easy right? 😉 I’ve made this dish more than once and I enjoy every bite whenever I do get…

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Chocolate Coconut ONO(with video!)

Chocolate Coconut ONO(with video!)

  Hey, Hey, Hey everyone! I figured it was about time to share a NEW recipe with you all that I have been enjoying through the week for the past 3 weeks(give or take). As some of you may know by looking at my Instagram(Supergirl91) or my Snapchat(Shefly22) I am a BIG fan of ONO(Overnight Oats). They’re so quick, easy, and cheap to make! And, you can never go wrong when all three of those words are put together, right!?!…

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Escape From Reality

Escape From Reality

When was the last time you escaped from reality? The hustle and bustle, constantly on the go of life can really wear you down and sometimes, the best thing to do, is go on a spontaneous adventure. One of the best parts of having outdoorsy friends is that they introduce you to new places that you’ve never been too. And, sometimes, when plans change and they don’t happen like planned(we were going to ride horses),it can turn out to be even more…

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What is Your Calling?

What is Your Calling?

What my space looked like as I typed this post up. While Tucker is somewhere in the house, probably hiding from the storm, Chester decided to join me in my blogging state. Sometimes, you want to speak or write something and you feel like your words or thoughts just keep bouncing off of the walls and other times they come out so fluently. I thought about typing up a post of all things random, instead, I decided to stick with one…

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Why I Create my Own Meals Now Instead of Using Happy Herbivore

Why I Create my Own Meals Now Instead of Using Happy Herbivore

What’s up everyone!?! I hope that your all’s weekend is going fabulous! I won’t keep you long, I just wanted to quickly point something out. This April, my membership with Happy Herbivore will be expiring. Don’t get me wrong, I really enjoyed it and if it wasn’t for Lindsay Nixon, the CEO of Happy Herbivore, I wouldn’t have the confidence and knowledge of where I’m at now. Well, with God’s help and the support around me as well. Some of you…

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I HAD to Share my Recipe! Easy Peasy Kale Quinoa

I HAD to Share my Recipe! Easy Peasy Kale Quinoa

A little story behind the recipe… Okay, before I get to the recipe, I must first point out that I am not one that usually tries diet fads. Not. One. Bit. I am a strong believer to making lifestyle changes. Though, some diets, are definitely worth trying, they’re few and far between though. I learned about, “The Elimination Diet”, a long with a lot of other diets(there are SO MANY!), through the school I went too, Institute of Integrative Nutrition ….

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My Outlook on Valentine’s Day

My Outlook on Valentine’s Day

My friend and her husband Oh Valentine’s Day, you see it everywhere once Christmas passes. The chocolates, jewelry, flowers, food, dates, kissing, love, love, shown everywhere! Even, social media feeds and commercials on TV is all about Valentine’s Day. Heck, there’s even a movie based on the holiday, the movie is quite good I think though. Everybody seems so happy, and in love, except for us singles OR the ones that have lost their loved one and they can’t cherish the day…

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