Fitness Health Coach Services

Fitness Health Coach Services

Welcome to the Fitness Health Coach Page!

Imagine, having your very own Fitness Health Coach. Someone you can text/call/email when you need them for advice, tips, or that extra push. Someone that can work with you one on one in person and/or by phone!

Accountability can go a long ways!

No matter if it’s for weight loss, wanting to get healthier, get off medication, feel good and gain confidence and in all, change for the better! Doing something for you! Maybe, you want your spouse, friend, or child to join in with you too!

My goal is to help YOU get to where you want to go. And all it starts with are these TWO questions…

“Is my health a top priority to me?”

“WHY?” –Why do YOU want to take this journey?

Ready to take that first step? If so, let me know, I’ll be more than happy to work with you!

My Certifications and Specialties

Personal Trainer

Fitness Health Coach

Personal Group Trainer Specialist

Functional Movement System

Fitness Nutrition Specialist

Behavior Change Specialist

Business Program


Do any of these questions sound familiar to you?

  • Are you tired of being tired?
  • Constantly battling with weight loss?
  • Don’t know where to start?
  • Sick of trying diet after diet?
  • Don’t know what the best choices are at the grocery store?
  • Want to start exercising, don’t know how though?
  • Can’t stay motivated or dedicated?
  • Want to feel more confident than ever?
  • Don’t know how to eat healthy on a budget?
  • Improve your whole lifestyle?

Read on to find what program would work best for you….


Gold Program

Length: 6 months

Every goal reached, started with a plan. 

What’s included in the package

Meal plan

Workout Plan

Grocery Tour

Personal Training(45 min) 2 days/week

One on One Private Coaching

Giveaways

Fridge/Pantry Clean Out

Health Emails

One on One Meal Prep Support

Accountability and Support

Price: $300 per month or $1,200 in full


Silver Program

Length: 4 months

Workout Plan

Personal Training(45 min) 2 days/week

One on One Coaching

Health Emails

Giveaways

Accountability and Support

Price: $150 per month or $500 in full


Build Your Own Program

Length: 4 or 6 Months

Workout Plan –$20

Personal Training(45 min) –$70 Per month/8x’s

One on One Coaching –$80

Health Emails –$10

Grocery Tour –$60

Fridge/Pantry Clean out –$70

One on One Meal Prep Support –$100

Accountability and Support –FREE

Price: Varies


Single Session

Interested in a Fitness Health Coach but not sure if you’re ready to commit to 4 or 6 months yet?

The Single Session would be perfect!

You can meet with me and we can talk about your goals and how to reach them!

Price:$80 for a 60 minute session


Call today too set up a time for your FREE Health History!