^^Some the fabulous people I’ve met at lunch and learns I’ve lead out in^^
“I want to inspire people. I want someone to look at me and say, ‘Because of you, I didn’t give up'”
I enjoyed being along for the ride with these amazing clients!
“The most significant overall change I have noticed has been, meal prep! I now prepare or at least know what I’ll be eating for my meals. This way, I am not starved running to a fast food place. This also gives me time to know what I’m eating- whether it’s actually feeding my body or starving it. I would describe my coach as a good listener, happy to help, healthy & active, humble, likes to follow-up with you, let’s you go at your own pace, and many more. I’d recommend her to someone who wants to learn how to do something and what to do to reach any goal. Whether that be a nutrition goal, spiritual goal, physical goal – working with her you will see some other things in life you may want to focus on -not just the number on the scale.”
“The most significant overall change I have noticed has been how to let go of things that hold you down such as stress and worry. I would describe my coach as smart, resourceful, respectful, helpful, friendly, instructive, and an easy listener. I’d recommend my coach to anyone needing help in weight loss and stress relief.”